Question 1

Do I need previous martial arts experience?

Accepted Answer

Not at all. Our classes are beginner-friendly and coaches will meet you where you are.

Question 2

Can I train without competing?

Accepted Answer

Yes. Competition is completely optional — most of our members train for fitness, skills and self-defense.

Question 3

What should I wear to my first class?

Accepted Answer

Comfortable athletic clothing you can move in. We'll guide you on anything specific for your program.

Question 4

Do I need my own gloves or equipment?

Accepted Answer

Not for your first class. As you progress we'll advise on the gear you'll eventually want.

Question 5

Are classes available for children?

Accepted Answer

Yes — our Kids' Self-Defense program is built specifically for youth with age-appropriate instruction.

Question 6

What ages can participate?

Accepted Answer

We offer youth and adult programs. Contact us for guidance on the right fit for a specific age.

Question 7

Can parents watch youth classes?

Accepted Answer

Yes, parents are welcome to watch youth classes.

Question 8

Is personal training available?

Accepted Answer

Yes — one-on-one and small-group personal training is available.

Question 9

Are there open-gym hours?

Accepted Answer

Yes, eligible members can use open gym during designated hours, subject to gym rules and staff availability.

Question 10

How do I schedule a free trial?

Accepted Answer

Use the Start Training button or call/text 810-434-1302 and we'll set you up.

Question 11

Are memberships month-to-month?

Accepted Answer

Membership details are set by the gym — please contact staff for current options.

Question 12

Is sparring required?

Accepted Answer

No. Sparring is controlled and optional, especially for beginners.

Question 13

What equipment will I eventually need?

Accepted Answer

It depends on your program. Coaches will guide you as you progress.

Question 14

Can experienced fighters train here?

Accepted Answer

Absolutely — our Fighter Development program supports amateur competitors.

Question 15

How should I prepare for my first class?

Accepted Answer

Bring water, wear comfortable clothing, and arrive a few minutes early. If you have medical concerns, consult a healthcare professional before beginning strenuous exercise.

Frequently Asked